Eye Doctors Find Red, Swollen Morning Eyes Are Not Always Serious Problems Like Glaucoma Or Dry Eyes

Red eyes and swollen eyelids upon awakening in the morning are common eye problems that many people suffer from with vague diagnoses usually of dry eyes or eye allergies. Sometimes just having the eyes dilate in the darkness can precipitate attacks of angle closure glaucoma in patients who have risk factors for this type of glaucoma. Frequently eye allergies are the cause, aggravated by a low level of tears in dry eyes. The lower level of tears means allergens your eyes are exposed to at night are not as diluted as a normal eye and they have a greater effect. Open windows in allergy season allow more pollen inside, and pets sleeping on pillows during the day can also add to the problems. Sleep apnea along with floppy eyelid syndrome can cause your eyes to be open and dehydrate while you sleep. A low-grade infection of the eyelid margins with staphylococcus bacteria is another common cause of swollen eyelids in the morning. Many other conditions can cause red, swollen eyes in the morning. However, there are normal aging factors that predispose you do this condition that is found more frequently in women than men.

As you sleep at night the normal tear film is not being pumped out through the tear ducts and spread across the eyes by the wiper like motion that occurs with normal blinking. In the REM states of sleep you do have some blinking occurring but overall the eye is a static environment while you sleep trapping bacteria on the surface of the eye. The eye has it’s own immune system that is ramped up at night to compensate for this increase in bacteria. The result is a state of mild inflammation is almost everybody. As the body ages and the eyes become dryer the relative concentration of bacteria and bacterial toxins increases making a more noticeable immune response. With menopause, there is a drop in hormone levels in both men and women. The androgen hormone that is more commonly associated with men seems to be the largest factor in dry eyes in women. The incidence of dry eyes in women is at least 3-4 times more commonly reported and also increases with age.

The eyelid anatomy contributes to eyelid swelling. There is a barrier to fatty tissue in the upper eyelid that degrades with age and fatty tissue enters into the lid causing it to droop all of the time. The eyelid tissue looses its elasticity with age and thins resulting in more susceptibility and visibility of swelling. Sleeping at night without blinking with the buildup of inflammation described above causes swelling in the adjacent eyelid tissue. Since you are lying down with a slight elevation to your head there is reduced drainage of fluid within the lymph system and fluid accumulates on the lower eyelid. This will reduce throughout the day if the cause is chronic low-grade inflammation overnight.

The first step in treatment is a visit to your eye doctor to rule out any other more serious causes such as heart conditions, kidney problems, obstructive sleep apnea,glaucoma, or medication side effects. Your optometrist may find other causes as outlined above that need to be treated. After that, there are a few alternative therapies you can try to help.

1. Reduce alcohol and salt consumption as they contribute to water retention

2. Try some form of cool compresses in the morning for 5-10 minutes.

3. Exercise early in the morning to stimulate the circulation.

4. Be glad your vision is good and your eyes are essentially healthy!

Fort Collins Eye Doctors to Have New Review of Contact Lens Solutions by FDA for Eye Infections From Acanthamoeba

Your Optometrist may have new guidelines for contact lens solutions in the future. The Food and Drug Administration has decided to review the testing procedures for contact lens solutions against the organism acanthamoeba. Acanthamoeba is a type of microorganism called a protozoa that thrives in moist environments and can be found almost everywhere, although it has a much higher incidence in regions with humid, warmer climates like the states in the South Eastern part of the country. Areas with low humidity like Colorado have a lower overall incidence. It is very common in most soil in addition to fresh water. Most forms of acanthamoeba do not effect the eye but one can with serious consequences. It is not unknown to find acanthamoeba when culturing contact lens cases of patients that are currently show no signs of infection. The eye has it’s own immune system including substances secreted in the tear film that can keep most infections from gaining a foothold. Contact lens wearers who over wear their lenses and use their solutions inappropriately are more susceptible to any type of eye infection. Over wear disrupts the tissue on the front of the eye, the corneal epithelium. This disruption allows organisms like acanthamoeba to enter into the eye tissue and multiply. The Centers for Disease Control and Prevention (CDC) confirmed 138 cases of Acanthamoeba infection of the corneal tissue (keratitis) in 35 different states during 1997. This type of infection has shown an increasing trend in recent years after slowing in the past when homemade saline solutions were discontinued. The increasing incidence may be related to the tendency to decrease or eliminate chlorination in drinking water although there are also many more people choosing contact lenses for their vision correction, and multipurpose solutions that are ineffective against acanthamoeba have become the contact lens care systems of choice. More contact lens wearers also mean more patients leaving their contact lenses on while enjoying a soak in a Jacuzzi. Chlorination of hot tubs is often inadequate; especially considering how frequently people overload the suggested capacity for occupants. Acanthamoeba exists in two forms and the cyst forms are very resistant to treatment. Unlike the active form the cysts can survive under extreme conditions of chemicals and large temperature ranges. Eye Doctors find acanthamoeba keratitis infections are difficult to treat and even with the care of the best corneal specialists they may still result in blindness and require corneal transplants. Acanthamoeba infections are almost unknown in the United States in patients who replace their lenses daily or don’t wear contact lenses. Hydrogen Peroxide contact lens cleaning systems kill the cyst form when used as directed. Chlorhexidine and heat systems will also kill the cyst form. Chlorhexidine is an older preservative fairly toxic to the corneal eye tissue and had a high incidence of allergic reactions when it was commonly used in contact lens solutions in past years. Heat disinfection bakes deposits on the lenses and was frequently skipped when it was the most common form of contact lens disinfection. All of these older cleaning systems have lower compliance rates and I believe 100% compliance with less effective solutions is better than 95% compliance with solutions having lower kill rates, especially considering the most common bacteria that cause keratitis are usually eliminated by multipurpose no rub solutions when they are used as directed. Using no rub solutions and adding back in a rubbing step on most days is a compromise that is probably the best system we have today. However, none of the multipurpose solutions have the capacity to effectively destroy acanthamoeba cysts. Hopefully the FDA review will help fill this gap in the future. In the interim the following guidelines like the FDA suggestions should help prevent most acanthamoeba eye infections.

(1) See your eye care professional immediately if you experience symptoms of eye infection such as redness, pain, excessive tearing, increased light sensitivity, blurry vision, and/or sensation of something in the eye.
(2) Wear and replace your lenses according to the schedule prescribed by Optometrist.
(3) Remove your lenses before any activity involving water, including showering, using a hot tub, or swimming.
(4) Wash your hands with soap and water for about 20 seconds, and dry them before handling your lenses.
(5) Clean your lenses according to the manufacturer’s guidelines and instructions from your eye doctor.
(6) Use fresh cleaning or disinfecting solution each time your lenses are cleaned and stored.
(7) Never use saline solution and rewetting drops to disinfect your lenses. Neither solution is an effective or approved disinfectant.
(8) Ask Your Eye Doctor about using a rubbing step with adequate rinsing even with no rub solutions. Rubbing the lenses removes surface deposits and has been shown to improve the disinfecting efficacy.
(9) Store your lenses in the proper storage case.
(10) Rinse your storage case with sterile multipurpose contact lens solution (never use tap water-it is a primary source of acanthamoeba) and leave the storage case open to dry after each use.
(11) Replace storage cases at least once every 1-2 months-you can usually find a case packaged with solution at no added cost.

Acanthamoeba is still a rare infection but hopefully will become unheard of in the future.

Dr David Kisling,O.D.

Fort Collins, CO. VSP Providor (Vision Service Plan))

Pinkeye

Pinkeye has become a generic term for a red eye. Initially it referred specific bacterial organism that caused eye infections in children. Today is is loosely used for children’s red eyes from viruses, bacteria, allergies, and other causes. Since the middle ear is contacted to the nasal sinuses by the Eustachian tube, children with frequent inner ear infections are more prone to getting pinkeye. Most likely, rubbing their nose then touching or rubbing around the eye spreads the infection. Retrograde transmission of bacteria from the nose to the eye through the tear ducts probably occurs especially with rubbing around the nose but a valve like structure reduces the potential for this avenue of spread. How long is pinkeye contagious? A common myth is 2-3 days. Some viral forms of pinkeye may be contagious for several weeks and bacterial eye infections may be eliminated in several days or conversely could be resistant strains that take much longer to eradicate. Adequate hand washing and avoidance of sharing washcloths and similar eye/hand/nose contact objects are your best bet at preventing the spread of pinkeye. See your Optometrist to avoid any serious complications that can accompany pinkeye.